hi® Massager Personal Wellness System
Want to recover faster from Workouts – and Gain Muscle Faster? This Saturday, along with our Weekly Question & Answer session – we’ll cover some easy hi® protocols to use after working out that can speed up both recovery hi® & BUILD muscle faster. We’ll also introduce our new website & training programs that focus […]
This Saturday, along with our Weekly Question & Answer session – we’ll first cover why this technique is so helpful. Watch this video to get an idea of what we’ll cover: Then we’ll have a separate section for hi® users where we for go into more detail on Lymphatic massage techniques using hi®. We’ll also […]
Why some people seem to age differently (Part 1) You’ve probably noticed this before… Two people, similar age… But one of them just looks more vibrant, relaxed, and youthful. It’s not always fitness. Not always diet. Not even always genetics. So what’s the difference? A New Clue From Recent Research A new study looked at […]
Want to Actually Reach Your New Years Fitness Goals? So… it’s August already. Are your fitness goals charging ahead—or have they slipped into the “I’ll start again next week” zone? (To be honest, mine have slipped a bit.) This Saturday at 1 PM EST, I’m hosting a free interactive discussion designed to help us actually […]
From Injury to Recovery: My Journey with hi® Several people have asked how us we realized that hi® could enhance lymphatic draining. Ironically, just like the original discovery, it wasn’t planned. At the start of this year, I had serious accident. I was at my daughter’s school, walking across the top of the bleachers, when […]
Unlock Better Lymphatic Flow in Just Minutes a Day Did you know that two of the most important drainage points in your entire lymphatic system are located just above your collarbones? These are called the lymphatic termini, with one on each side, and they’re responsible for helping fluid from your entire body re-enter circulation. Tension […]
Unlock Muscle Recovery & Mental Clarity—While You Sleep What if the secret to building more muscle, waking up sharp, and aging more slowly… was what you do in the 20 minutes before bed? Your body has a built-in recovery system: The lymphatic system clears waste and inflammation from your body. The glymphatic system (yes, that’s […]
From A Tragedy To A Miracle: The Story Behind hi® Hi Everyone, For those that don’t know me, I’m Steve McGough, the co-founder of Women and Couples Wellness. This is a longer email – but I wanted people interested in hi® to know our history, and why we’re doing this. hi® wasn’t created by a […]
hi® Pressure Point Techniques Want an easy way to help with headaches – for yourself or your partner? Many times people think hi® is just for the bedroom. They’re surprised to learn hi® can also be used for many different types of massage – including POWERFUL pressure point techniques. If you don’t yet have a […]
The Overlooked Key to Recovery, Detox & Mental Clarity? Your Lymphatic System If you’ve ever felt sore after a workout, instead of refreshed, you’re not alone. And if you sit at a desk most of the day, your body may be holding onto more tension and toxins than you realize. That’s where hi® can be […]